I had a good run today. A five mile run today in 48 minutes, averaging 9'36" per mile. It was a great day for running. The temperature was about 78 degrees, no humidity with a breeze blowing from the south. The trees provided just enough shade from the afternoon sun to lower the temperature another 2 to 3 degrees. I had a good run today, with a brisk pace and no shortness of breath or stitch of pain in my side. The first three miles were on the running path of hardened dirt and the last two miles were on the well-trodden trail in the grass beneath the shade of the tall southern pine trees. My run was refreshing with all the stress leaving my body. I had a good run today...
Do you dream in color or black & white? Do you dream in color or black & white? Do your dreams frighten you later at night? Do you wake up crying and quivering? Do you wake sobbing and shivering? Do angels watch while you sleep? Or do demons chase you, for your soul to keep? O' how I dread to rest my weary head, Because I believe there are monsters beneath my bed? I shudder at the thought of to be after midnight Much less sleep